Toronto Star: Why you should stretch before gardening

On Saturday, July 9, I had an article appear in the Toronto Star about stretching before you head out to the garden.

I interviewed a member of the Ontario Chiropractic Association, as well as a yoga teacher and a gardener for the piece, which appeared in a special section called Restyle Your Home. The article is called “Stretch it out before diggin in, expert says.”

Posted in: Gardening